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How to Include Mushrooms in More Meals

Writer's picture: Dave HollandDave Holland

meal preparation spread with avocados, tomatoes, onions, greens, and mushrooms

Mushrooms are a versatile and delicious ingredient that can be added to a variety of dishes. They are also a good source of protein, fiber, and antioxidants. Here are a few tips on how to include mushrooms in more meals:

  • Add them to your breakfast. Mushrooms can be sautéed and added to eggs, omelets, or breakfast burritos.

  • Use them as a pizza topping. Mushrooms are a great way to add flavor and texture to your pizza.

  • Make a mushroom soup or stew. Mushroom soup is a classic comfort food that is easy to make.

  • Sauté them and serve them as a side dish. Sautéed mushrooms are a simple but delicious side dish that can be served with a variety of entrees.

  • Add them to your pasta dishes. Mushrooms can be added to pasta sauces, pasta salads, and even lasagna.

  • Stuff them. Mushrooms can be stuffed with a variety of fillings, such as bread crumbs, cheese, or vegetables.

  • Use them as a meat substitute. Mushrooms can be used as a meat substitute in dishes such as tacos, burgers, and meatballs.


Mushrooms are a delicious and versatile ingredient that can be added to a variety of dishes. So next time you're looking for a way to add flavor and nutrients to your meal, reach for some mushrooms.


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